Aerial Yoga is back! We’ve added in some extra dates for you Aerial fans. These spots go like hot cakes, so if you fancy giving this a go, book your spot ❤️

Do you feel nervous around inversions in your yoga practice? You’re certainly not alone!

Aerial Yoga can offer us ways to move through our yoga practice in a whole new way. A great way to open yourself up to the feeling of being upside down is by having complete support. In this 2 hour workshop, you will spend your time in a silk hammock finding variations of downward dog, sun salutations and those tricky inversions. The hammock will hold your weight, so you don’t have to!

Looking for a more chill vibe? Why not book the Aerial Relaxation Pod instead?

You can join Paddy on:
🌀Aerial Yoga & Aerial Relaxation Pod with Paddy
🌀Aerial Yoga – Saturday 18th October 1-3pm
🌀Aerial Yoga – Sunday 18th October 3.30-5pm
🌀Aerial Yoga – Sunday 19th October 1-3pm
🌀Studio Only
🌀All levels class

Spaces limited. Book yours here.