How gorgeous is this view?! An ocean facing Yoga shala for your daily practice! With the beach only a few steps away for strolling barefoot and coconut palms to dine under, the most idyllic setting for a week in the sun.
Author archive for: heatheryoga
Yoga Unwrappedⓒ 5 Workshop Series
When first starting a Yoga practice, postures can often come at you thick and fast, and if you haven’t done a specific beginners course or something similar you might not have had the opportunity to really break down some of the common postures and sequences found within Vinyasa and Hatha Yoga.
Introduction To Teaching Pregnant Students
A 4 hour module with Lauren Robson covering lots of elements to help you feel confident in including pregnant students into your pre planned regular Yoga classes!
Yoga Unwrapped© – Chaturanga (Updog- Downdog!)
If you’re a regular practitioner of Vinyasa classes then you’ll probably be familiar with the Sun Salutation Sequences and what we call a ‘vinyasa’ which is often used to break up movement flows.
Yoga Unwrapped Retreat Testimonial From Jay
Listen to Jay talk about her experience on this years Yoga Unwrapped retreat in Goa. We're heading back next February and we'd love you to join us!
Yoga Unwrapped 5x Workshop Series
Our wonderful student and karmi here at Heather Yoga has been taking part in Living Well 20 minute movement, listen to his experience here!
Listen To Our Student Steven Talk About His Journey Into Wellness!
Our wonderful student and karmi here at Heather Yoga has been taking part in Living Well 20 minute movement, listen to his experience here!
Yoga Unwrapped© Retreat South Goa, India
Spend a week on this spectacular, almost uninhabited, cove beach and private bay.
Listen To Heather Chat To Doctor Yogi
We caught up with the wonderful Andrew McGonigle aka Doctor Yogi - and chatted all about his upcoming weekend immersion here at Heather Yoga this July.
Elevate On & Off The Mat: Yoga & Philosophy Masterclass Series
Listen to me talk all about the Philosophy side of Yoga which we will be delving into in this years Elevate Masterclass series.