Energised Relaxation and Internal Clarity: Taking Your Practice Outside

Energised Relaxation and Internal Clarity: Taking Your Practice Outside

One of the most amazing things about yoga is that you can move your practice literally anywhere. It is there for you to access whenever and wherever you need it.

This Sunday we are moving our mats once again to the glorious surroundings of Roberts Park. As we flow through an accessible and invigorating vinyasa style yoga class under the gaze of Sir Titus Salt, our ceiling is the sky and our floor is the grass! There is something inherently beautiful about breathing new life into our practice as we experience an enhanced feeling of energised relaxation and internal clarity, enjoying the simplicity of movement whilst being connected with nature.

Join @Heather Yoga on Sunday 25th July at 9.45am-11am for @Yoga and Meditation in the Park. Reserving your spot is essential and our bookings will close on Saturday 24th July at 8pm

www.heatheryoga.co.uk/workshops/#yitp25july

More Yoga in the Park

More Yoga in the Park

Wow Wow WOW! Our Yoga in the Park Charity Fundraiser for India on Sunday was incredible!

After over a Year of teaching online throughout the pandemic - we were back together in person outdoors! And following the rain of late - the Sun came out and truly shined for us ☀️

A pretty emotional & very memorable morning was also had after all this time - finally seeing so many of your lovely faces there and getting to connect & practice together in our most loved local Roberts Park, and whilst raising money for a much needed cause for those in India who need help right now.