The Sanskrit word for fire is ‘agni’ which is also the word used to refer to the digestive system. This highlights the ancient view of the digestive fire, needed to be activated and strong yet not overpowering to entirely destroy. It’s important to keep the digestive fire burning during all seasons but of course as we move into winter, it’s extra helpful to be able to hone the powers of internal warmth.
Archive for tag: mandala
What Is Mandala Vinyasa?
A mandala is a Hindu and Buddhist symbol which represents wholeness. Each part of the symbol contributes to both the larger circular figure and the ‘buddhi’ – centre of all. This symbol demonstrates how each and every living being and action contributes to the whole macrocosm. No matter how small or big the mandala, there is no break, it is whole.