You may think I’m biased saying this, but we’re damn proud of the fine selection of exceptional teachers we offer you at Heather Yoga for developing & nurturing a safe, enjoyable and satisfying Yoga & Meditation practice that supports and positively impacts your physical, mental & emotional wellbeing.
Author archive for: heatheryoga
Catching Up with Adam Hocke!
It's always the most fun checking in with Adam Hocke! Check out this replay to hear Adam and Heather discussing his upcoming workshop 'Mind-Body-Heart Alignment' and what Adam will be sharing as a guest expert in our Yoga Unwrapped© Teacher Training Programme starting 28th October 21.
Sitting in the eye of the storm
“I want to feel centered & grounded.” This is something I hear a lot from people, and also with myself.
What does that mean to you?
For me it makes me think about how I’m showing up amidst the turbulence of my life, and applying the ongoing practice of remaining steady, strong & calm with what is happening - neither trying to fight it or escape it, but being with it without being it!
Catching Up With Sarah Williams 😍
Always such a delight to hear Sarah share her wisdom! Check out her workshop Journey to Rest which is suitable for everybody and not to be missed!
Sarah is also sharing with the group on our yoga mat 200 hours teacher training starting from end of October. Click here to find out more about this real life changing journey of self discovery!⭐
Meet The Trainees: A conversation with Heather & Louise
Louise is one of the amazing yoga teacher trainees who will be sharing her experiences & developments from our Yoga Unwrapped© Teacher Training Programme - including the outer & inner strength she has gained, the challenges that she has overcome, how she’s now stepping into her power, and the opportunities that are opening up for her!
Meet The Trainees – A conversation with Heather & Ross
This week we catch up with Ross and hear his story of Yoga Teacher Training & the transformations which have happened so far.
Meet The Trainees-A conversation with Heather & Hannah
Hear Hannah’s story into Yoga Teacher Training & the profound shifts for her since she said YES & dived fully In!
A Chat with Heather and Laura
It's always such a delight to spend time with Laura! Can’t wait for her workshop ‘Flow, Roll & Let Go’ next Sunday 8th August 5 pm! Get yourself booked on here: www.heatheryoga.co.uk/workshops/#lauraburkhart
It’s going be a real treat for yourself And also find out more about our Yoga Unwrapped200 hours Yoga Teacher Training this October- which Laura is guest teaching on.
Meet The Trainees-A conversation with Heather & Abi
Watch our chat with Abi when she was live with Heather on Instagram, sharing her experiences from our Yoga Unwrapped© Teacher Training Programme and the massive changes that have taken place!
Meet The Trainees-A conversation with Heather & Davey
Watch this recording to see our interview with Davey Johnston, who many of you will know as one of our brilliant teacher trainees as well as a regular student of Heather Yoga!