23JuneJune 24, 2020 Serenity is Contagious: Overcoming Anxiety Anxiety is a feeling of unease, worry or fear. We all experience anxiety visiting us at times, but it's problematic when it feels like it's moved in. by Lauren Robsonin Affirmation, Heather Yoga, Lockdown, Meditation, Online Yoga Classes, YogaTags Ayurveda, Restorative0