Tips for your yoga practice!
Archive for tag: heatheryoga
Yoga Teacher Training: Am I there yet?
So you love yoga, connect with your yoga teachers and are considering becoming one yourself, but there are those doubts lingering
Where Your Attention Goes Energy Flows!
Where is your attention? Is it on the things you want to grow? Or are you spending your energy on the things you don’t want to grow?! Listen to me sharing on this.
Establish Yourself In Yoga & Act
We can fired up about taking action for becoming the person we want to be and how we want to feel this new year - but are they in alignment with the direction we want to be moving in?