Please make sure you have everything you need to support your practice and body in a very skilful way, and that investing in props can allow you to really experience the different yoga poses with a sense of space, steadiness and ease.
Author archive for: heatheryoga
More Reopening Information Inc. Health & Safety Map
Following on from our big announcement last week, we are sharing some more information with you about the planned grand reopening on 15th August*, and I wanted to firstly say THANK YOU for all the kind words that have been shared about you missing the space and how much you're looking forward to us being back together there soon.
Yoga and Fitness Training are the Perfect Pair.
Over the years I have learned a few important lessons and I wanted to share the four reasons why I think yoga and fitness training are the perfect pair.
Whether you are an olympic lifter, cardio lover or a weekend walker, hopefully you will find something useful!
Reflecting under the light of the Moon.
Tomorrow brings us a Super Moon - named the ‘Super Flower Moon’ and the final super moon of this year! I’m hoping the clear skies of late remain so we can get to experience its full vastness & luminosity.
Online Heather Yoga Shala
Stay well, strong & balanced... Live classes start tomorrow Friday 20th March as we open up the Heather Yoga Online Shala :-)
Check out our lovely new wood floor in Shala 2 ? ready for the classes!
Check out our lovely new wood floor in Shala 2 ?ready for the classes!...
Laura Burkhart Message about her Workshops in Yorkshire
Join San Francisco based International Yoga teacher Laura Burkhart in Yorkshire, UK this May at Heather Yoga, Saltaire...
Heather Yoga & Dandelion Cafe
Snippet Of Heather Yoga & Dandelion Cafe and our home Holding Space in Saltaire. Shipley, West Yorkshire. Taken from the brilliant film piece from photographer & filmmaker Christian Hardy for his 'The Saltaire Shipley ...
Yoga In The Park
Open up your body and your mind with Sunday Yoga & Meditation In The Park - Sunday 6th Aug & 20th Aug. Throwback films including the amazing epic aerial footage of a glowing yoga community under the bright blue sky...
Yoga In The Park – Aerial Video.
Open up your body and your mind with Sunday Yoga & Meditation In The Park - Sunday 6th Aug & 20th Aug. Throwback films including the amazing epic aerial...