Sarah Williams and Heather Gregg chat on Instagram in the run-up to her ‘Invest In Rest’ workshop on Saturday 20th March 4pm- 6pm.
Archive for category: Guest Teacher Workshops
Live Chat With Laura Burkhart 😊
Laura Burkhart Yoga and Heather Gregg chat on Instagram about yoga & injuries in the run-up to her Refined Alignment & Injury Prevention Workshop.
FAST REST – with Sarah Williams
“Never pass up a chance to do nothing” Judith Hanson Lasater
We hope that this quote makes you smile! It’s a playful way to remind ourselves that rest is actually an important & necessary process in replenishing the body and mind so that we can function fully.
Laura Burkhart Message about her Workshops in Yorkshire
Join San Francisco based International Yoga teacher Laura Burkhart in Yorkshire, UK this May at Heather Yoga, Saltaire...