So right now our yoga and meditation practice is more important than ever. The skills that we develop on the mat, as we move, breathe and stay present, is our oasis during this ongoing public health emergency.
Snippet Of Heather Yoga & Dandelion Cafe and our home Holding Space in Saltaire. Shipley, West Yorkshire. Taken from the brilliant film piece from photographer & filmmaker Christian Hardy for his 'The Saltaire Shipley ...